Six Steps to Summer-Ready Legs
Get your legs looking their best before your holiday…
Wellness
Summer Swim: Best Outdoor Pools in London, NY & Paris
The only way to survive a hot summer in the city? Find your nearest lido, quickly…
Fitness Trend: LIIT not HIIT
Move over HIIT, 2019 has a new workout of choice…
Dance Off: Best Classes in London & New York
Shape up in style with the best dance fitness classes in London and New York.
How Not to Get Ripped Off By Your Gym
How hard is it to just sign up to a gym and train?
Come to your senses with Meditation
Everything you need to know about giving meditation a go.
Retreat Favourites: Yoga Rosa, Ibiza
I wanted to share some of my favourite retreats and spas on the website over the coming months…
Supermodel Workout Secrets: Revealed!
Ever wanted to know how Supermodels really get their killer bodies?
The Fitness Trends: You’ll be into in 2017
There’s always something new out there when it comes to fitness. Here’s my update on the big new trends for 2017…
Cryo for Beauty
Cryotherapy improves skin tone and may alleviate existing skin conditions…